How To Clean A Bath Tub Without Harming Your Back

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Individuals have actually been complaining concerning cleaning up the shower room because the advent of interior plumbing. Currently a new research by the University of California San Francisco/Berkeley Comfort design Program suggests that help gets on the method for those who loathe bending and also stretching to obtain a clean bathtub as well as shower.
According to the study, making use of a device with a long take care of can make cleaning the tub/shower less complicated, taking much less effort and also reducing stress on shoulders, knees as well as reduced back.
The widely made use of sponge as well as spray cleaner cleansing technique often tends to place customers in a number of postures that can lead to injury to the musculoskeletal system," stated study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research study reveals that utilizing a cleansing tool with a lengthy deal with to do the going for you assists relieve musculoskeletal stress and anxiety
Complying with a couple of easy pointers can help you protect against reduced back pain, states Janowitz.

• • Push instead of draw when you have to relocate a heavy item. Maintain your back straight and the item close to your body when moving an item. Constantly avoid twisting while you are lifting.

• • While executing common home jobs, use items that are ergonomically made to decrease unpleasant flexing or stretching, such as the Clorox BathWand. Created especially for cleaning the tub and also shower, this helpful device has a 23-inch handle as well as pivoting head that allows you to quickly get to huge and hard-to-clean areas without straining or kneeling.

• • A non-active way of living can add to lower back pain, so make certain to work out regularly. Exercise is important for strengthening and conditioning muscles of the torso, or "core" muscles, that support the lower back.

Professionals approximate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back discomfort from interfering with the activities of your life, be sure to take the required safety measures when possible-be it at work or while doing tasks around your home.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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